WHAT TO DO IF YOU ARE FAT/OBESITY?..

     ARE YOU FAT OR ARE YOU ONE OF THOSE PEOPLE THAT FALL UNDER OBESITY CATEGORY?..DID YOU EVER GET THE FEELING LIKE "WHAT'RE YOU LOOKING AT?" OR "WHY THEY LOOK AT ME LIKE THAT?" WHEN PEOPLE LOOK AT YOU?..AS IF THEY DISGUST JUST BY LOOKING AT YOUR BOUNCING FATS?..I OFTEN WATCHED IN THE MOVIES WHERE THIS KIND OF PERSON ALWAYS GET BULLIED BY OTHERS ESPECIALLY KIDS AND IF THEY ARE ADULTS,PEOPLE OFTEN TRY TO STAY AWAY FROM THEM..


     WELL, IT'S GOOD,ACTUALLY THIS KIND OF REACTION CAN DO YOU A FAVOR..YOU CAN MAKE ALL THIS "UNHEALTHY" THOUGHT AS A BOOST TO CHANGE YOURSELF, BESIDES, EXCESSIVE FATS WILL HARM YOUR BODY AND IT CAN BE EXTREMELY DANGEROUS BECAUSE 
THE FATS CAN BLOCK SOMETHING IN YOUR HEART AREA (I FORGOT WHAT IT IS CALL)..


     SO,WHAT TO DO TO MAKE THOSE COMMENTS AS A BOOSTER?..OF COURSE, THEY ARE METHODS TO LOSE WEIGHT WHICH NOT REQUIRE YOU TO DO HEAVY EXERCISE BUT THAT KIND OF METHOD ALWAYS HAVE IT'S SIDE EFFECT, IT'S LIKE A PACKAGE..WHAT I WANT TO STRESS HERE IS EXERCISE WHICH CAN IMPROVE YOUR HEALTH, BUILD YOUR BODY, STAMINA AND ALSO HELP YOU TO LOSE WEIGHT AND LEFT ONLY NECESSARY AMOUNT OF FATS NEED FOR THE BODY..I KNOW IT IS TIRING AND FEELS LIKE WANT TO GIVE UP, AT THIS MOMENT, YOU SHOULD REMEMBER WHAT PEOPLE HAVE SAID AND DONE TO YOU..THAT'S HOW YOU USE IT AS A BOOSTER..:D